Rosemary is a common household herb grown in many regions of the world. The plant can be used to flavour food and beverages. Caffeic acid and rosmarinic acid are the most significant components of rosemary.

How to use: -

• Rosemary tea
• Rosemary extract
• Rosemary essential oil
• Rosemary infusion

Rosemary tea Recipe: -

• To prepare nettle leaf tea, bring 10 ounces of water to a boil over a hot stove, then pour a tablespoon of dried UDUPIWALA Rosemary into the water. Allow the rosemary too steep for 5-10 minutes, strain, and serve.
• The tea drink one cup three times per day
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Warning: - It is not suggested to take rosemary during pregnancy, Allergy, with Antidiabetic Drugs, with anticonvulsants.